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	  <title>Friday-Ad - Sports Equipment - All Areas</title>
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(g_strSortOrder)      <item>        <title>4WO SETS of Henselite bowls, </title>        <description><![CDATA[£20 per...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PIYC/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PIYC</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>BELT MASSAGER. Good condition. £39 </title>        <description><![CDATA[01733 324933 / 07...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PIXB/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PIXB</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>EXERCISE BIKE. Good condition. £30 </title>        <description><![CDATA[01733 324933 / 07...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PIXF/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PIXF</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>TENNIS RACQUETS (3). All modern </title>        <description><![CDATA[with covers and balls....]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PIXC/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PIXC</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>YORK 6605 WEIGHTS BENCH With </title>        <description><![CDATA[leg attachment, folds upright for convenient storage, good con...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8360CCH/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8360CCH</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>TRAMPOLINE. SUPER Tramp 12ft dia. </title>        <description><![CDATA[Very good condi...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M85E/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M85E</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>EXERCISE ROWING machine, good condition, </title>        <description><![CDATA[£10 01323 489343 ...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PITN/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PITN</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>QUAD BIKE. Suzuki LT50. Suitable </title>        <description><![CDATA[from age 8 t...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M82G/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M82G</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>SKI BOOTS - size uk </title>        <description><![CDATA[9-9 1/2 (Mondon point 28), Salomon Evolution 4.0, Colour dark blue, four clip fastening, ideal for beginner/intermediate. VGC, used only once. £35 ono...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M842/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M842</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>TABLE TENNIS Table. Full Size, </title>        <description><![CDATA[Folding....]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M82H/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M82H</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>WINDSURFER, NEWTEC 325, Inc. Boom, </title>        <description><![CDATA[Mast and Sail, 3Yrs Old, Little Used, VGC, Bargain, £53 ovn...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M840/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M840</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>YORK 6605 WEIGHTS BENCH With </title>        <description><![CDATA[leg attachment, folds upright for convenient storage, good con...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8351BA7/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8351BA7</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>AB KING pro. (similar to </title>        <description><![CDATA[argos pg 994, no.2). 3 months old, no room. Excellent condition....]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M807/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M807</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>GARMIN E trex Vista C, </title>        <description><![CDATA[colour hand held GPS unit with neoprene case and southern maps. Ideal for walking cycling etc. Boxed with all cables. £53 , Horsha...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M80C/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M80C</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>MAGNETIC TANK BAG for a </title>        <description><![CDATA[motorcycle. great storage for waterproofs or other items. £20 , swindon, 01793 762240 / 07874998889. £20 , Swindon...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M80E/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M80E</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>AB KING pro. (similar to </title>        <description><![CDATA[argos pg 994, no.2). 3 months old, no room. Excellent condition....]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M804/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M804</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ICE HOCKEY boots. Mens professional </title>        <description><![CDATA[CCM 92 high performance skates. Size 46. These skates retail at over £300 and have been used once! £49 ovno, St....]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M7HH/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M7HH</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>OLYMPUS STEPPER, L.T.T. with resistance </title>        <description><![CDATA[bands. Excellent condition, hardyly used. (£100 new)....]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M805/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M805</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>BRAND NEW Smith machine and </title>        <description><![CDATA[bench, £120ono ca...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PIPM/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PIPM</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>NIKE FOOTBALL boots. Mercia 1 </title>        <description><![CDATA[Vapours 111. Navy/white, with white tick. Size UK 8. Never worn,...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PIMT/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PIMT</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>4 PAIRS of skies and </title>        <description><![CDATA[1 pair of boots.Lindfield area, £2...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M76H/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M76H</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>SNOW BOARD, £50, boots £50, </title>        <description><![CDATA[bindings, £50, b...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PIIV/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PIIV</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>GARMIN E trex Vista C, </title>        <description><![CDATA[colour hand held GPS unit with neoprene case and southern maps. Ideal for walking cycling etc. Boxed with all cables. £53 , Horsha...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M71B/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M71B</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>TREADMILL. YORK PACER 2120 Gravity </title>        <description><![CDATA[Model with magnetic resistance. Adjustable incline. Computer read-out - time, speed, calories, distance and pulse. Folds for storage. Very good condition. (Fishponds)...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8360BA8/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8360BA8</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>GRAVITY STRIDER (DELUX FOLDING) BY </title>        <description><![CDATA[BENY SPORTS UK Little used - cost £130 - accept £35 Shepton Mallet 07773 446 82...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8360B1G/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8360B1G</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ABDOMINAL DELUX TUMMY TRIMMER BY </title>        <description><![CDATA[BENY SPORTS UK Little used - accept £10 - Shepton Mallet - 07773 446 82...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8360B1E/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8360B1E</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ABDOMINAL EXERCISER BENCH BY CSA </title>        <description><![CDATA[FITNESS LTD Little used - accept £10 - Shepton Mallet - 07773 446 82...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8360B1D/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8360B1D</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>NEW LATERAL THIGH TRAINER WITH </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW8360AFA.jpg">DVD,POWER CORDS. Have for sale a new lateral thigh trainer with workout dvd,power cords,workout manuel and a food plan,get yourself into trim with this machine,everything on this machine to get fit.Also as calorie counter,Had this bought for us as a gift but dont need it,Cost £90 from the shopping channel,get a new machine for under half the price...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8360AFA/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8360AFA</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>STEPPER WITH HANDLEBARS (DELUXE) BY </title>        <description><![CDATA[V-FIT/BENY SPORTS UK Little used - accept £25 - Shepton Mallet - 07773 446 82...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8360B17/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8360B17</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>EXERCISE BIKE - Delta Explorer </title>        <description><![CDATA[Deluxe Linked handlebars for either cycle, row or combined action for either lower body or total body workout. £20 - Shepton Mallet - 07773 446 82...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8360B1B/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8360B1B</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>CROSS TRAINER Exerciser - Measures </title>        <description><![CDATA[heart rate, calories. distance, speed etc. Good condition. £30 Please call 01342 714825, £2...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M690/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M690</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>BLACK SKATEBOARD, bit scuffed from </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.uk/PhotoAds/YI/Thumbnails/YI837M67C.jpg">doing tricks, decal underneath, used a good bit. £15 ono, Pe...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M67C/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M67C</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>DIVING EQUIPMENT for sale. Typhoon </title>        <description><![CDATA[diving gloves Black/blue Small size. Weight belt Pink. Will split...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M631/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M631</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>SNOOKER BALLS, full sized, boxed, </title>        <description><![CDATA[rarely used, £15ono 01342 8...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PIBT/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PIBT</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>DIVING DRYSUIT. Ladies Small Neoprene </title>        <description><![CDATA[Drysuit,with neoprene seals. Black with lime panels. Size 4 to 5 feet. Inflation valve and cuff dump valve,apeks. Old suit but hardly used, comes with matching hood. Can arrange pool trial if fits ok. Ring for more size detail. £55. Telephon...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8370868/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8370868</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>SALOMON 148CM spaceframe skis parabolic </title>        <description><![CDATA[design with salomon bindings v good condition ideal for beginner or intermediate, £...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M5H9/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M5H9</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>TECNO 100CM childrens skis with </title>        <description><![CDATA[bindings. Red and black in v good condition, £...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M5H8/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M5H8</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>TOP OF the range Pro-Form </title>        <description><![CDATA[PF3.8 electronic running machine, all fitness and weight loss software included. Folds away. Cost new 700 euros, hardly used, accept 500...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PGZS/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PGZS</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ROGER BLACK GOLD MEDAL TREADMILL </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW8370822.jpg">BOXED AS NEW RRP £699 RRP £699 ROGER BLACK GOLD MEDAL TREADMILL BOXED AS NEW - ROGER BLACK GOLD MEDAL TREADMILL BOXED AS NEW.RRP £699. New in the box.· Mains powered. · Speed (kph): 0.8 - 14kph. · Electronic elevation. · Elevation position in %: front power incline 0 - 10 levels, 0 - 6%. · Running surface: (L)40, (W)120cm. · Hand grips pulse sensor. · 6 user programmes. · Details of programmes: 3 target programmes - time/distance/calori es, 3 pre-set programmes - 15/30/45 minutes, quick start. · Console type: 1 large LCD window. · Feedback details: speed/time/distance/ calories. · Foldable. · Transportation wheels. · Maximum user body weight: 110kg, 17.3 stones. · Dimensions when built: (H)122, (W)77, (D)163cm. · Gross weight 68kg. · Not fully assembled / Easy to assemble, Easy to use....]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8370822/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8370822</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>WET SUIT for child age </title>        <description><![CDATA[10+, long leg, vgc, £10. 01273...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PHWK/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PHWK</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>NIKE ICE Skates Nike ice </title>        <description><![CDATA[skates, pink laces (can be changed). Size 5 and a half. Hardly used, good condition. Used 3 times. Need the money. Will have a picture soon...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW837084B/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW837084B</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>BODYBOARDING SWIM Fins, Black/Blue, Fit </title>        <description><![CDATA[Sizes 9-11. Hardly Used. Also ideal for Snorkelling & Swimming. RRP £35. Quick Sale...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M5AD/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M5AD</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>FLEXI-BAR EXERCISE pole with training </title>        <description><![CDATA[plan DVD, £...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M5BG/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M5BG</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>LANAFORM POWER Tonic Vibrating exercise </title>        <description><![CDATA[machine, VGC, hardly used, ...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M5AF/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M5AF</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>WALL MOUNTED dart board encased </title>        <description><![CDATA[in cabinet, gc, minus darts, £15ono. 0117...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TI837PHVC/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TI837PHVC</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>LATERAL THIGH trainer, ex.cond. with </title>        <description><![CDATA[disc/...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PHOS/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PHOS</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>HENSELITE CLASSIC de luxe size </title>        <description><![CDATA[4H...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M531/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M531</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>SMALL TRAMPOLINE - 36 inch </title>        <description><![CDATA[wide and can be folded. Never been used. £25 ono, Billingshurst...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M51B/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M51B</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>TABLE TENNIS Table - Kettler. </title>        <description><![CDATA[On wheels, as new condition, , £115...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M4BH/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M4BH</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>FOLDAWAY TREADMILL Healthy Living Foldaway </title>        <description><![CDATA[Manual Treadmill HT261-H. Made by Body Sculpture International. Very Good Condition, Hardly Used...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8370849/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8370849</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>FOLDAWAY CROSS Trainer Healthy Living </title>        <description><![CDATA[Foldaway Cross Trainer / Ski-type Machine. Made by Body Sculpture International. Very Good Condition, Hardly Used...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW837083C/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW837083C</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ROCES ROMES ABEC1 ROLLERBLADES Roces </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW8370835.jpg">Rome rollerblades. ABEC1 bearings. Still in box, only worn once or twice - cost £120.00, will sell for £30.00 ono Same as below, except in blue Size UK 8, but bought for a size 7 as a size bigger is recomm...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8370835/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8370835</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>YORK 2100 fitness exercise trainer, </title>        <description><![CDATA[£60ono, 0...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PHIO/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PHIO</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>PRO POWER home gym, only </title>        <description><![CDATA[used 5 times, £115ono buyer to c...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PHHE/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PHHE</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>REEBOK STEPPER, good condtion, make </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.uk/PhotoAds/YI/Thumbnails/YI837M46E.jpg">ideal xmas gift, £20 , Worthing,...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M46E/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M46E</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>SQUASH RACKET Wilson graphite, plus </title>        <description><![CDATA[cover £5 01903 24657...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PHDB/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PHDB</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ADIDAS PREDATOR absolado football boots, </title>        <description><![CDATA[TRX (SG), size 10, brand new in ...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PHCQ/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PHCQ</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>BOYS ASTRO turf trainers. Nike </title>        <description><![CDATA[Total 90. Red/white. Worn once. Size 11. £7.50 Admiral England size 11 £5 0190...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PHCT/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PHCT</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>BRYAN PUNCH bag with gloves </title>        <description><![CDATA[£10 07887 50755...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PHCW/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PHCW</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>WET SUIT, Body Glove, Junior </title>        <description><![CDATA[6. Excellent condition. £10. 0190...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PHCY/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PHCY</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>KARATE BELTS. White, red and </title>        <description><![CDATA[yellow. 2 of each. As new. £2 each 0190...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PHCP/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PHCP</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>G RACE/SLALOM 6.4m American camber </title>        <description><![CDATA[induced windsurfing sail. Only used a few times so in excellent condition, ...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M435/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M435</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>LADYS OR gents Heart rate </title>        <description><![CDATA[monitors £8ono 01...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PGZN/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PGZN</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>TWO NEW dumbells with extra </title>        <description><![CDATA[we...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PGXJ/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PGXJ</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>TENNIS BALL basket, holds 60 </title>        <description><![CDATA[balls, £25 , banstead ...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M3FD/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M3FD</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>CARL LEWIS Spin Bike Excellent </title>        <description><![CDATA[Condition (only used a handful of times). Speed, distance, calorie counter etc. Adjustable seat. Was bought for £179.99. Selling for £75.00 (for quick sale). Collection Only. Please contact Sarah on 07717 295330. T...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW83707E8/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW83707E8</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>PILATES REJUVENATOR Machine.Comes with 2 </title>        <description><![CDATA[training videos covering 10 basic Pilates moves and cardio training. Folds in half for easy storage. Used, but in GC. £35 ov...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M325/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M325</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>WEIDER XR340 Motorized Treadmill good </title>        <description><![CDATA[working order with instructions.Bargain price buyer collects, £53 , Felpham...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M330/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M330</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>CRESSI SPACEFROG DIVING FINS SIZE </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW8370779.jpg">XS (4-6) These fins are in great condition only used a handful of times. I am a size 6 and they are snug on me. Only selling as moving abroad...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8370779/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8370779</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>GOLDS GYM CROSS TRAINER, LCD </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW837067B.jpg">display, Speed, distance, time, calories, pulse, rpm, recovery, clock, 12 programs, 2mths old cost £200 new £130. Telephon...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW837067B/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW837067B</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>TENNIS RACKETS one £6, One </title>        <description><![CDATA[£8. 0207 3811...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW837PGOZ/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW837PGOZ</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>REEBOK OLYMPUS SPORT ACTIVE (electric </title>        <description><![CDATA[treadmill)7 programmes, hand sensors, drink holder, safety clip, excellent condition, maximum speed 8.8 mph £100 ono 07837...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI834D59E/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI834D59E</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>SNOWBOARD BOOTS and bindings for </title>        <description><![CDATA[sale Flow snowboard bindings FL7, large, dark brown with black straps. Boxed, excellent condition. Plus Askew snowboard boots, blue, size 45. £50 the lot...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW83701H3/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW83701H3</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>EXERCISE BIKE CARL LEWIS EX30 </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW8340BD9.jpg">EXERCISE CYCLE HARDLY USED COMES WITH INSTRUCTION BOO...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8340BD9/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8340BD9</guid>    	  <pubDate>Fri, 3 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>CARL LEWIS FITNESS SPIN EXCERSISE </title>        <description><![CDATA[BIKE Full metal unique spin design,14 kg flywheel, Large Comfortable racing saddle,Racing handle bars, Computer displays, distance, calories, pulse, time etc. Water bottle,Maximum body weight 150kg 8 levels of tensio...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8340A9H/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8340A9H</guid>    	  <pubDate>Fri, 3 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>CARL LEWIS MOTORISED TREADMILL Motorised </title>        <description><![CDATA[Treadmill which can fold for storage Lots of different preset programes Excellent confition...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8340A57/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8340A57</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>YORK WEIGHT BENCH FOR SALE </title>        <description><![CDATA[York weight bench for sale, only used once, need to sale due to downsizing, easy to assemble. Willing to accept offers...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW83409EG/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW83409EG</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>EXERCISE BIKE Exercise Bike for </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW83407DB.jpg">sale, adjustable saddle height and electronic console. Very lightly used, and offered for sale due to move of house. Photos available on request. £10. Telephon...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW83407DB/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW83407DB</guid>    	  <pubDate>Fri, 3 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ROGER BLACK TREADMILL with 3 </title>        <description><![CDATA[targeted programmes and hand pulse sensors lcd console showing speed distance time and calories (foldable)...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW834061A/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW834061A</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>SNOOKER CUE bce snooker cue,dark </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW8340699.jpg">brown hardwood on outside with cork on the inside which holds the bottom half of the cue,comes brass handle,brought for £80 sale for £3...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8340699/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8340699</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ROWING MACHINE CARL LEWIS rowing </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW834037E.jpg">machine used twice, in as new condition space needed hence bargain price, paid over £100 £40. Telephon...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW834037E/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW834037E</guid>    	  <pubDate>Fri, 3 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>REEBOK FUSION Cross Trainer Excellent </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW8340067.jpg">condition, bought a few months ago however hardly used hence the reason for sale. Model number: REV-10101. Mains powered. Electronic magnetic resistance system. Hand grip pulse sensor. 6 user programmes. Details of programmes: target time, target distance, target calories. Console type: large single window LCD. Feedback: scan, speed, distance, time, calories, pulse, recovery. Tension control: motorised 8 levels. Flywheel 5kg. Transportation wheels. Maximum user body weight: 110kg, 17.3 stones. Dimensions when built: (H)150, (W)63, (D)130cm. Gross weight 48kg. Bought for £300 will sell for £150 Pick up from Weston-Super-Mare....]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8340067/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8340067</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>YORK MULTI gym I have </title>        <description><![CDATA[a york multi gym in workin order, need 2 sell as i need the space...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8331984/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8331984</guid>    	  <pubDate>Fri, 3 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>EXERCISE BIKE EXERCISE BIKE - </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW83317FC.jpg">&#039;body style tc151&#039; exercise bike comes with monitor for measuring calorie,distance, speed and time modes etc. The handlebars and seat are fully ajustable. great condition hardly used. A bargain at £30 on...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW83317FC/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW83317FC</guid>    	  <pubDate>Fri, 3 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>MAGNETIC FOLDING ROWING MACHINE £85 </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW8331703.jpg">Hi I&#039;m selling this magnetic foldable rowing machine, I am selling due to an old knee problem meaning I&#039;m unable to use it. It was bought about 6 months ago for around £190 so it is still in excellent condition, it has been collecting dust and only used once a week for the last few months. It has 5 different tension settings. It is about 6 foot long when lying down, and about 4 foot tall when folded up. It is long enough so that even taller people won&#039;t have any problem using as they do with other makes. It weighs about 20kg so is not too heavy to move about the house. It has a computer that shows time, count, total count, and calories burnt. It also has a strong durable strap that is attach to a comfy handle. It is only available for collection due to weight. Any questions contact me and ask for Mark. Thanks for looking. I am willing to consider reasonable offers...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW8331703/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW8331703</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>OLYMPUS SPORT excercise bike variable </title>        <description><![CDATA[speed bike with computer showing[time,distance,energy consumption,max pulse rate and fitness level]. just remember&quot;the most difficult thing about training is to start it.&quot; good condition £70....]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW83316HB/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW83316HB</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>CHILD BICYCLE trailer twin or </title>        <description><![CDATA[single child cycle trailer twin or single - Get along folds flat for easy storage. Fold up flyscreen/windscreen . Flag included. Max weight 100 lbs. Portishea...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW83315B2/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW83315B2</guid>    	  <pubDate>Fri, 3 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>CROSS TRAINER Orbitrek cross trainer </title>        <description><![CDATA[with exercise video excellent condition. £30. Telephon...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW83313FD/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW83313FD</guid>    	  <pubDate>Fri, 3 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>BASKET BALL HOOP and NET </title>        <description><![CDATA[Brand new &#039;Sure Shot USA&#039; full size 450mm metal basketball hoop and net, boxed. £10. Telephon...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW833118A/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW833118A</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ELLIPTICAL CROSS TRAINER. Reebox RE3000 </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW83311D7.jpg">Elliptical Cross Trainer, LED Screen, Heart Rate Monitor, Computer, Training Programmes, User Manual and Water Bottle Holder. Good Condition. Radstock 07880 714874 Reduced to £50 for quick sale...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW83311D7/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW83311D7</guid>    	  <pubDate>Fri, 3 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>GOLF CLUBS and bag, Bargain. </title>        <description><![CDATA[£10. 01273 84381...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW836ZRTM/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW836ZRTM</guid>    	  <pubDate>Fri, 10 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>POOL TABLE fits on top </title>        <description><![CDATA[of ordinary table, 154cmsL x 78cmsW, including balls & cu...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW835XXKG/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW835XXKG</guid>    	  <pubDate>Fri, 3 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>WET SUIT, spring/ autumn, Sola </title>        <description><![CDATA[Evolution, Titanium, size medium...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW833UHTX/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW833UHTX</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>CARL LEWIS rowing machine, as </title>        <description><![CDATA[new £50 01...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW833UHMP/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW833UHMP</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>YORK EXERCISE bench, £20 01278 </title>        <description><![CDATA[723216]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW833UHMT/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW833UHMT</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>YORK SIT up bench, £20 </title>        <description><![CDATA[01...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/RW833UHNF/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: RW833UHNF</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ONE SET of Apollo Master </title>        <description><![CDATA[Ladies Golf clubs, 3-5-7-9 irons, 3 drover, putter, bag & balls. as new 95 euros 649111965, 95 €...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/EI833AC0A/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: EI833AC0A</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>ONE SET of Apollo Masters </title>        <description><![CDATA[Ladies Golf Clubs, 3-5-7-9 irons, 3 driver, putter, bag & balls. As new €95 ovno 649111965 / 952037850, 95 €...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/EI833ABFF/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: EI833ABFF</guid>    	  <pubDate>Fri, 26 Sep 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>WEIDER POWER glide excercise machine, </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.uk/PhotoAds/YI/Thumbnails/YI837M2D3.jpg">good working order. £25...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/YI837M2D3/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: YI837M2D3</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>      <item>        <title>BK ROLLER-SKATES mens roller-skates. Used </title>        <description><![CDATA[<img align="left" src="http://www.friday-ad.co.ukhttp://www.friday-ad.co.uk/PhotoAds/TW/Large/TW837070C.jpg">once. 11.00 o.n.o. Bat...]]></description>        <category>For Sale</category>        <link>http://www.friday-ad.co.uk/AdRef/TW837070C/Class/48/Editions/3C%7CCardiff%7C3A,3D,3B,1U/SArea/All/Web/FullAdDetails.asp</link>    		<guid isPermaLink="false">AdRef: TW837070C</guid>    	  <pubDate>Fri, 17 Oct 2008 00:00:00 GMT</pubDate>      </item>
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